Comparison of the Effectiveness of Mindfulness and Mental Imagery Training on Cortisol levels, Anxiety, and Self-Confidence in Officer Students

Foad Niknasab; Mohammadreza Zareli; Ali Fakorean; Reza Sharbatzadeh

Volume 13, Issue 2 , August 2021, , Pages 149-161

https://doi.org/10.22059/jmlm.2021.316548.1555

Abstract
  Anxiety and self-confidence are factors that affect performance. The aim of this study was to examine the effect of mindfulness and mental imagery training on the psychophysiological response of anxiety and self-confidence in students’ officer. This method was semi-experimental. 45 male officers ...  Read More