Nastaran Naderi Rad; Shahzad Tahmasebi
Abstract
The self-talk is one of psychological interventions that can be effective on improving and success in the motor performance and sport performance. So, the aim of the present study was to investigation effectiveness the motivational self-talkon secondary task performance (discrimination reaction time). ...
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The self-talk is one of psychological interventions that can be effective on improving and success in the motor performance and sport performance. So, the aim of the present study was to investigation effectiveness the motivational self-talkon secondary task performance (discrimination reaction time). 30 subjects have participated of the 160 students studying at the undergraduate from faculty of physical education and sport science in University of Tehran. They were divided randomly into two control and experimental groups. The intervention was conducted in two sessions per day and each session lasted one minute. The first primary task for the intervention group was walking on the treadmill with a slow speed whereas secondary task (discrimination reaction time), was performed in 10 attempts. The process was performed for the second order in the same manner with the difference that the experimental group performed motivational self-talk 15 seconds before the secondary task performance.Control group was performed test without intervention.The result of paired samples t-test showed that motivational self-talk in experimental group leads to a significant decrement in discrimination reaction time (P=0.001). Also, the result of Mann-Whitney U showed that reaction time in the experimental group decrease than control group significantly (P=0.002).
Fariba Hasan Barani; Behrooz Abdoli; Shaghayegh Modaberi
Abstract
Recently, researches on motor learning have illustrated that learning with effortless process supports learning under psychological stress. Also, contextual interference and practice specificity theories are among those theories which investigate desired practice conditions. The current study aimed at ...
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Recently, researches on motor learning have illustrated that learning with effortless process supports learning under psychological stress. Also, contextual interference and practice specificity theories are among those theories which investigate desired practice conditions. The current study aimed at identifying cognitive effort and effortless process based on contextual interference and practice specificity theories. 30 participants were randomly divided into three groups of specificity, random and serial. After the pretest, groups practiced the throwing task for three days. After two transfer tests, subjects were asked to write down the verbal protocol with all details. The results of combined analysis of variance test (3*3) (group*day) revealed the effect of performance progress in practice days and one-way ANOVA tests revealed a significant difference between specificity and random groups during 1 and 2 transfer tests (P˂0.017). It was concluded that specificity and random groups used effortless and implicit process; therefore, coaches and therapists are recommended to use these two methods to instruct motor skills.
