Elina Kiani SHahvandi; Adell Donyai
Abstract
Introduction: Psychological disorders have a high prevalence among the population with diabetes. The present study aimed to investigate the effect of 12 weeks of combined training on the levels of anger, happiness, and anxiety of women with type 2 diabetes.
Methods: Thirty-seven women with type-2 diabetes ...
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Introduction: Psychological disorders have a high prevalence among the population with diabetes. The present study aimed to investigate the effect of 12 weeks of combined training on the levels of anger, happiness, and anxiety of women with type 2 diabetes.
Methods: Thirty-seven women with type-2 diabetes were randomly assigned into two training (18 people, age: 60.6 ± 6.3 years, body mass index: 30.2 ± 1.3 kg/m2 and fasting blood sugar: 161.4 ± 15.1 mg/dL) and control (19 people, age: 60.6 ± 6.4 years, body mass index: 29.9 ± 1.2 kg/m2 and fasting blood sugar: 169.1 ± 16.1 mg/dL) groups. The training program consisted of 20 minutes of aerobic training with 50-75 % of heart rate reserve and also 40 minutes of resistance training with 50-75 % of 1RM, three sessions per week for 12 weeks. STAXI-2, PSWQ and Oxford Happiness Questionnaires were completed before and 48 hours after the training intervention. The data were analyzed using the Kolmogorov-Smirnov, paired samples t-test and Analysis of Covariance statistical tests at a significance level of P<0.05.
Results: The results showed that after the training intervention, the subjects' anger (0.001) and worry (0.001) levels decreased and their happiness levels (0.001) increased significantly both compared with the pre-test and compared with the control group.
Conclusion: It seems that 12 weeks of combined training (resistance + aerobic) is suitable for improving disorders related to anger, happiness, and anxiety in women with type-2 diabetes and also can help these people manage this disease and related complications.
Kimiya Mostafavi; Mahiodin Bahari; Afsaneh Sanatkaran
Abstract
The aim of this study was to examine the effect of shooting training with air gun on aggression in adolescent girls. This study was semi-experimental including pretest, posttest with a control group. 30 female aggressive students (age: 16±1.1 years) were selected by convenience sampling method ...
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The aim of this study was to examine the effect of shooting training with air gun on aggression in adolescent girls. This study was semi-experimental including pretest, posttest with a control group. 30 female aggressive students (age: 16±1.1 years) were selected by convenience sampling method and were randomly assigned to experimental and control groups. Buss and Perry (1992) aggression questionnaire was used to evaluate aggression. The experimental group participated in shooting training for 12 sessions (each session 60 minutes) under a coach's supervision. After the last training session, the two groups participated in the posttest. The results of the two-way multivariate analysis of variance showed that shooting training significantly reduced aggression, verbal aggression, hostility and anger but shooting training had no significant effect on physical aggression. It seems that shooting training has an atmosphere and characteristics that can play an important role in producing calmness and reducing aggression.
